Weigh In record (no journal entry) for 02 July 2020
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138.2 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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905 kcal
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Fat: 56.06g | Prot: 30.93g | Carb: 67.38g.
Breakfast: Dunkin' Donuts Strawberry Frosted Donut, Scrambled Egg . Dinner: Wish-Bone Italian Salad Dressing, Mixed Salad Greens, BelGioioso Fresh Mozzarella Pearls. Snacks/Other: Hershey's Milk Chocolate Drops, Twinings Chai Tea, Friendly Farms 2% Reduced Fat Milk, Gingersnaps . more...
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gaining 0.8 lb a week
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