Balaan2001's Journal, 03 July 2020

Weigh In record (no journal entry) for 03 July 2020
175.0 lb Lost so far: 25.4 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2020:
275 kcal Fat: 16.00g | Prot: 5.60g | Carb: 21.00g.   Breakfast: Mora Oven Kaassoufle . more...
219 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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