Simre Aniri's Journal, 03 July 2020

Weigh In record (no journal entry) for 03 July 2020
185.8 lb Lost so far: 21.6 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2020:
200 kcal Fat: 5.30g | Prot: 6.80g | Carb: 29.70g.   Breakfast: Вологодское Молоко 3,2%, Быстров Овсяная Каша Манго и Апельсин. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Simre Aniri's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.