|
Schönes Ding zum Freitag!!! Allen ein schönes we gewünscht
|
171.7 lb
Lost so far: 23.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2020:
|
581 kcal
|
Fat: 1.12g | Prot: 4.89g | Carb: 39.07g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Develey Curry Sauce, Blumenkohl. Dinner: Develey Curry Sauce, Kühne Feine Cornichons , Zucchini. Snacks/Other: Le Sweet Filou Rotwein Süss. more...
|
losing 21.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinky-84's weight history
|