Momtx3's Journal, 30 August 2013

133.5 lb Lost so far: 1.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1482 kcal

Fat: 74.33g | Prot: 112.79g | Carb: 91.60g.   Breakfast: Instant Oatmeal, Monster Beverage Lo-carb Monster Energy. Lunch: Corn, Food Lion New York Strip Steak. Dinner: Lettuce Salad with Assorted Vegetables, Food Lion New York Strip Steak. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Fudge, Kroger Carbmaster Key Lime Yogurt. more...

1539 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...