Weigh In record (no journal entry) for 03 July 2020
|
193.3 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2020:
|
2535 kcal
|
Fat: 95.25g | Prot: 94.04g | Carb: 309.88g.
Breakfast: Zespri Kiwi Sungold, Petit déjeuner des sportifs. Lunch: Spaghettis bolonaise Vegas, Danone Light & Free Pêche Fruit de la Passion. Dinner: McDonald's Coca-Cola (Grande), McDonald's Nuggets (4), McDonald's Cheeseburger, McDonald's Deluxe Potatoes (Grande), McDonald's Sauce Potatoes, Mcdonald's le Blue Cheese And Bacon Signature. more...
|
losing 0.1 lb a week
|
 Comments
Merci à tous
Reprise du sport depuis le 27 avril avec FizzUp et pour la première fois de ma vie j arrive m’y tenir. Je me suis même mise à la course à pied ....
03 Jul 20 by member: mandifox
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandifox's weight history
|