Weigh In record (no journal entry) for 27 October 2010
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182.0 lb
Lost so far: 12.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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505 kcal
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Fat: 13.39g | Prot: 17.29g | Carb: 84.95g.
Breakfast: Banana. Lunch: Simply Naked Pita Chips, Light Chicken Noodle Soup (Progresso). Snacks/Other: Simply Naked Pita Chips. more...
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losing 14.0 lb a week
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