Weigh In record (no journal entry) for 03 July 2020
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156.3 lb
Lost so far: 50.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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1442 kcal
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Fat: 79.19g | Prot: 95.66g | Carb: 103.19g.
Breakfast: Ovo Mexido. Lunch: Perdigão Linguiça Calabresa, Abobrinha Refogada. Dinner: McDonald's Top Sundae Chocolate , Carne de Panela. Snacks/Other: Pasta de Amendoim, Banana Nanica. more...
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losing 0.1 lb a week
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Jujubarodrigues's weight history
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