Weigh In record (no journal entry) for 02 July 2020
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202.8 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1251 kcal
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Fat: 77.15g | Prot: 86.24g | Carb: 51.42g.
Breakfast: Perdigão Linguiça Suína, Campo Belo Azeitona Preta, Porto Alegre Manteiga com Sal, Ovo Mexido. Lunch: Cacau Show Trufa 70% Cacau, Goiaba Vermelha, Alface, Carne Moída Refogada. Dinner: Mexerica, Macarrão de Abobrinha, Carne Moída Refogada. Snacks/Other: Florybal Trufa 70% Cacau, Tirolez Queijo Prato. more...
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losing 0.0 lb a week
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