Weigh In record (no journal entry) for 03 July 2020
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170.6 lb
Lost so far: 11.5 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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698 kcal
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Fat: 36.33g | Prot: 40.88g | Carb: 50.37g.
Breakfast: Европром Крем Фиш Тунец , Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Зеленый Чай. Lunch: Тушеные Овощи, Голец. Snacks/Other: Данон Продукт Творожный с Киви и Виноградом. more...
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losing 12.3 lb a week
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ИринаСтел's weight history
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