Date started: 01 May 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 173.1 lb
28 Oct 21	149.7 lb	Reasonably Well
07 Aug 21	150.4 lb	Reasonably Well
31 Jul 21	150.6 lb	Reasonably Well
03 Jul 21	150.8 lb	Reasonably Well
25 Jun 21	151.9 lb	Reasonably Well
13 May 21	153.2 lb	Reasonably Well
05 May 21	154.5 lb	Reasonably Well
14 Apr 21	153.2 lb	Reasonably Well
19 Mar 21	153.4 lb	Reasonably Well
13 Feb 21	155.2 lb	Reasonably Well
06 Feb 21	156.1 lb	Reasonably Well
30 Jan 21	157.0 lb	Reasonably Well
20 Jan 21	159.2 lb	Reasonably Well
10 Jan 21	158.1 lb	Reasonably Well
05 Jan 21	164.5 lb	Reasonably Well
01 Nov 20	158.3 lb	Reasonably Well
14 Jun 20	159.2 lb	Reasonably Well
15 Jan 20	160.5 lb	Reasonably Well
25 Oct 19	149.5 lb	Reasonably Well
26 Sep 19	151.2 lb	Reasonably Well
07 Sep 19	152.1 lb	Reasonably Well
29 Aug 19	153.0 lb	Reasonably Well
17 Aug 19	154.8 lb	Reasonably Well
10 Aug 19	155.4 lb	Reasonably Well
02 Aug 19	155.6 lb	Reasonably Well
01 Aug 19	156.3 lb	Reasonably Well
31 Jul 19	157.2 lb	Reasonably Well
30 Jul 19	157.6 lb	Reasonably Well
27 Jul 19	159.2 lb	Reasonably Well
25 Jul 19	160.9 lb	Reasonably Well
20 Dec 18	149.0 lb	Reasonably Well
24 Nov 18	150.8 lb	Reasonably Well
22 Nov 18	151.5 lb	Reasonably Well
17 Nov 18	152.8 lb	Reasonably Well
15 Nov 18	153.0 lb	Reasonably Well
25 Oct 18	152.8 lb	Reasonably Well
19 Oct 18	153.9 lb	Reasonably Well
29 Sep 18	155.2 lb	Reasonably Well
23 Sep 18	156.1 lb	Reasonably Well
20 Sep 18	157.6 lb	Reasonably Well
16 Sep 18	158.1 lb	Reasonably Well
13 Sep 18	158.7 lb	Reasonably Well
11 Sep 18	159.2 lb	Reasonably Well
02 Sep 18	159.8 lb	Reasonably Well
19 Jun 18	164.9 lb	Reasonably Well
17 Jun 18	167.6 lb	Reasonably Well
15 Jun 18	166.9 lb	Reasonably Well
13 Jun 18	167.6 lb	Reasonably Well
12 Jun 18	168.2 lb	Reasonably Well
03 Jun 18	167.6 lb	Reasonably Well
22 May 18	171.5 lb	Reasonably Well
15 May 18	168.0 lb	Reasonably Well
08 May 18	168.9 lb	Reasonably Well
01 May 18	173.1 lb	Not Applicable

Date started: 10 Aug 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
17 Apr 17	162.0 lb	Reasonably Well
12 Jun 16	166.4 lb	Reasonably Well
01 Jan 16	164.2 lb	Reasonably Well
25 Oct 15	160.3 lb	Reasonably Well
19 Oct 15	161.2 lb	Reasonably Well
11 Oct 15	162.0 lb	Reasonably Well
16 Aug 15	163.1 lb	Reasonably Well
10 Aug 15	165.3 lb	Not Applicable