Weigh In record (no journal entry) for 30 August 2013
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263.2 lb
Lost so far: 21.0 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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290 kcal
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Fat: 8.00g | Prot: 12.00g | Carb: 52.00g.
Breakfast: Starbucks Iced Mocha (Venti). more...
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gaining 2.5 lb a week
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