|
hospital, been eating like a horse due emotional problems.
|
414.5 lb
Lost so far: 0 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 August 2013:
|
2345 kcal
|
Fat: 103.43g | Prot: 107.22g | Carb: 226.41g.
Breakfast: Hellmann's Light Mayonnaise, Tesco Tuna Chunks in Brine, Cravendale Semi Skimmed Milk, Sugar, Clover Clover Spread, Asda Smart Price White Bread. Lunch: Light Beer, White Rice (Long-Grain, Cooked), Turkey Patties (Breaded, Battered, Fried). Dinner: McDonald's Mozzarella Dippers, McDonald's Sweet and Sour Sauce, McDonald's BBQ Dip, Sprite Sprite Zero (500 ml), McDonald's Nuggets (9 Pieces). more...
|
|
4777 kcal
|
Activities & Exercise:
Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaniaBarnet's weight history
|