Weigh In record (no journal entry) for 02 July 2020
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344.0 lb
Lost so far: 0.4 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1770 kcal
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Fat: 87.60g | Prot: 99.95g | Carb: 151.30g.
Breakfast: Nutpods French Vanilla Unsweetened Creamer, Mission Foods White Corn Tortilla, Kraft 3 Cheese Mexicana Shredded Cheese, Oscar Mayer Real Bacon Bits, Scrambled Egg. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Chicken Salad. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: York Peppermint Pattie (Fun Size), Really Raw Honey Raw Honey, Peanut Butter. more...
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gaining 0.4 lb a week
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