Weigh In record (no journal entry) for 02 July 2020
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226.9 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1679 kcal
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Fat: 128.00g | Prot: 108.02g | Carb: 19.37g.
Breakfast: Kaffee. Lunch: Kokosöl, Butter, Kaffee. Dinner: Alnatura Mandelmus Weiß , Alnatura Cashew Mus, Gutes Land Frischkäse Kräuter, Kokosöl, Schweinenackensteak, Gurke (Geschält). Snacks/Other: Teekanne Früchtetee. more...
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losing 0.3 lb a week
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