Weigh In record (no journal entry) for 02 July 2020
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127.2 lb
Lost so far: 33.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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961 kcal
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Fat: 35.46g | Prot: 27.55g | Carb: 138.82g.
Breakfast: Acuka, Domatesler, Salatalık (Soyulmuş), Kepekli Ekmek. Lunch: Zeytinyağlı Yaprak Sarma. Dinner: Domatesli Bulgur Pilavı. Snacks/Other: Yeşil Erik, Beyaz Leblebi. more...
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losing 1.5 lb a week
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yagmur.ozbay's weight history
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