Weigh In record (no journal entry) for 02 July 2020
|
263.2 lb
Lost so far: 31.1 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
1936 kcal
|
Fat: 92.57g | Prot: 106.22g | Carb: 162.03g.
Lunch: TiP Schweineschnitzel Paniert & Gebraten, Spiegelei, Kartoffelland Bratkartoffeln mit Zwiebeln, Gemischter Salat mit Dressing, Coca-Cola Coca-Cola Zero. Dinner: Aldi Chilli Cheese Nuggets. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Philstaaa's weight history
|