Weigh In record (no journal entry) for 02 July 2020
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177.0 lb
Lost so far: 32.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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650 kcal
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Fat: 26.04g | Prot: 25.62g | Carb: 78.16g.
Dinner: Nudelsalat mit Fleisch, Maggi Herzhafte Rinderbrühe, Gekochtes Ei, Himbeeren. Snacks/Other: Wittenseer Sport Vital. more...
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gaining 2.5 lb a week
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nunaberwirklich's weight history
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