Weigh In record (no journal entry) for 02 July 2020
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121.9 lb
Lost so far: 17.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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534 kcal
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Fat: 38.41g | Prot: 39.47g | Carb: 4.45g.
Lunch: Микрогрин Свежий Подсолнух, Mother Масло Топленное Гхи, Яйцо. Dinner: Вареное Яйцо. Snacks/Other: Aroy-D Кокосовое Молоко, Цикорий. more...
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losing 4.6 lb a week
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