Weigh In record (no journal entry) for 02 July 2020
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123.5 lb
Lost so far: 15.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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884 kcal
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Fat: 23.66g | Prot: 84.96g | Carb: 83.25g.
Breakfast: Черешня, Нектарины, Яйцо, Гарнец Рисовая Мука, Домик в деревне Кефир 1%, Кофе с Молоком. Lunch: Вареное Яйцо, Приготовленный Яичный Белок, Салат Витаминный Емелюшка , Куриное Филе. more...
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gaining 7.7 lb a week
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