ldub_2010's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
130.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2010:
1561 kcal Fat: 57.47g | Prot: 31.09g | Carb: 232.46g.   Breakfast: Activia Fiber Yogurt - Vanilla & Cereal, Gala Apples, Pumpkin Pie Toaster Pastry. Lunch: Dinner Rolls, Chicken Strip Wrap, Classic Blue Cheese Wedge Salad. Dinner: Pumpkin Pie Toaster Pastry. Snacks/Other: Sugar Cookies Dough, Sugar Cookies Dough. more...
losing 1.4 lb a week

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