Weigh In record (no journal entry) for 01 July 2020
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101.0 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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2108 kcal
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Fat: 96.02g | Prot: 81.77g | Carb: 237.62g.
Breakfast: Kirkland Signature Leche de Soya, FUD Salchicha para Hot Dog, Huevo, Plátano. Lunch: Pizza de Queso de Masa Delgada, El Globo Panqué De Chocolate Con Cobertura, Manzana, Nueces, Arándanos, Lechuga, Pizza de Queso de Masa Delgada. Dinner: Bimbo Pan Integral , Kirkland Signature Leche de Soya. Snacks/Other: Karate Cacahuates Estilo Japones, Manzana Verde. more...
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losing 0.1 lb a week
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 Comments
ALGUIEN NOS VISITA!!
MUY BIEN.
01 Jul 20 by member: DANTE HDZ
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