Weigh In record (no journal entry) for 02 July 2020
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146.2 lb
Lost so far: 2.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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498 kcal
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Fat: 17.10g | Prot: 32.00g | Carb: 53.60g.
Breakfast: Магнит Сыр Мраморный 45-50%, ВкусВилл Запеканка Творожная с Изюмом. more...
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losing 15.4 lb a week
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