Weigh In record (no journal entry) for 01 July 2020
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142.8 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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90 kcal
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Fat: 2.00g | Prot: 10.00g | Carb: 11.00g.
Breakfast: Fiber One Protein One Strawberries & Cream Bar. more...
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losing 7.0 lb a week
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