Weigh In record (no journal entry) for 01 July 2020
|
192.5 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2020:
|
167 kcal
|
Fat: 6.20g | Prot: 1.10g | Carb: 26.60g.
Breakfast: Duplo Duplo, Club Mate Club Mate. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The_Joe's weight history
|