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Einfach husseln
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160.7 lb
Lost so far: 20.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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2418 kcal
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Fat: 77.92g | Prot: 83.85g | Carb: 338.08g.
Lunch: Yufka. Dinner: Golden Toast Weizen Toast, Avocado, Davert Geschälte Hanfsamen , Alnatura Rote Linsen. more...
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losing 2.1 lb a week
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