Weigh In record (no journal entry) for 29 August 2013
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268.0 lb
Lost so far: 23.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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1980 kcal
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Fat: 86.00g | Prot: 90.50g | Carb: 238.00g.
Lunch: SoBe Lifewater Black and Blue Berry, Kellogg's Fruity Snacks - Mixed Berry, Premier Nutrition Yogurt Peanut Crunch Protein Bar. Dinner: Burger King Dutch Apple Pie, Burger King French Fries (Medium), Burger King Whopper Sandwich with Cheese. more...
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losing 0.7 lb a week
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bonnymom1982's weight history
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