Weigh In record (no journal entry) for 29 August 2013
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128.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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1400 kcal
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Fat: 38.25g | Prot: 31.50g | Carb: 238.00g.
Breakfast: Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Lunchmakers Pizza Pepperoni Flavored Sausage. Dinner: Lean Gourmet Sweet & Sour Chicken. Snacks/Other: Snickerdoodles, blended mango pineapple passionfruit yogurt, Chocolate Toasted Oats. more...
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gaining 2.3 lb a week
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