Weigh In record (no journal entry) for 01 July 2020
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181.0 lb
Lost so far: 11.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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1291 kcal
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Fat: 81.76g | Prot: 66.03g | Carb: 44.70g.
Breakfast: RainPharma Milk Chocolate . Lunch: Gemengd Gehakt, Uien, AH Zoete Puntpaprika. Dinner: Devos Lemmens Mayonnaise Light 30%, Fama Bakboter, Scampi, Sla, Pompoensoep. Snacks/Other: Ijsroosje zonder Toegevoegde Suikers, Prosecco. more...
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losing 4.6 lb a week
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Chary 01's weight history
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