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Didnt realize how much I was eating until I entered in the numbers...
Diet Calendar Entries for 26 October 2010:
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1161 kcal
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Fat: 43.03g | Prot: 74.05g | Carb: 61.78g.
Breakfast: banana, green tea, half and half, coffee. Lunch: wheat bread, alpine lace swiss, turkey slice. Dinner: club soda, cucumber, vodka, balsalmic vinegar, cherry tomatoes, asparagus, chicken thigh. Snacks/Other: almonds. more...
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1921 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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 Comments
Same here, it was shocking to see and realize how much sweets I ate per day and the amount of carbs...started fatsecret a few days before being diagnosed with gestational diabetes and so now I have to limit the carb intake with everything I eat.
26 Oct 10 by member: corearmy
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I reduced my caloric intake by about 400KCals...Think I am going to faint...I really need to lose this weight....
26 Oct 10 by member: Elizabeth V
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I am trying to figure what to eat without killing me in fats and carbs...good for you Elizabeth V for cutting back i know its hard.
26 Oct 10 by member: redvelvet1968
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Well Elizabeth it looks like you're doing great so far, you've lost in my opinion a significant amount of weight in a short amount of time.
27 Oct 10 by member: corearmy
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