Weigh In record (no journal entry) for 30 June 2020
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193.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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1182 kcal
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Fat: 81.89g | Prot: 74.24g | Carb: 41.01g.
Breakfast: Vegetable Soup (Home Recipe), Farm Fresh Grade AA Large Eggs, Kirkland Signature Mexican Style Blend Cheese. Lunch: Baja Fresh Mexican Grill Fat Free Salsa Verde, Kroger Eggs (Large). more...
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losing 5.6 lb a week
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cannjensen's weight history
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