Weigh In record (no journal entry) for 22 August 2019
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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1194 kcal
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Fat: 100.81g | Prot: 72.33g | Carb: 2.02g.
Dinner: Sızma Zeytinyağı, Banvit Hindi Göğüs, Peyman Çiğ İç Kabak Çekirdeği, Çedar Peyniri. more...
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ozlemaries's weight history
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