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i will NOT go over my points this week
and i will NOT cheat like i have been cheating
and i WILL go to the gym at least twice this week.
even if i'm exhausted. those are my goals.
i'll keep you posted.
Diet Calendar Entries for 20 October 2008:
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1312 kcal
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Fat: 32.54g | Prot: 36.23g | Carb: 230.66g.
Breakfast: Chocolate Pudding Snack Pack - No Sugar Added, Fat Free French Vanilla Creamer, thomas's english muffin, 2% kraft singles, egg beaters. Lunch: apple, liveactive chewy granola bar, whole wheat pasta. Dinner: pizza, sun chips harvest cheddar , soft pretzel, Soup at Hand Cream of Broccoli. Snacks/Other: pita bread, red pepper hummus. more...
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2179 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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