HskerGirl's Journal, 28 August 2013

110.0 lb Lost so far: 9.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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775 kcal

Fat: 34.54g | Prot: 55.43g | Carb: 57.07g.   Breakfast: Cheddar or American Type Cheese, Tomatoes, Lettuce, Chicken Breast. Lunch: Movie Theater Popcorn (Large). Dinner: Cantaloupe Melons. more...

1676 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 3 hours, Driving - 3 hours, Standing - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 1 hour. more...