Weigh In record (no journal entry) for 30 June 2020
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140.7 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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636 kcal
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Fat: 29.11g | Prot: 45.15g | Carb: 46.99g.
Breakfast: Сыр Российский, Курица Вареная, Переяславль Плавленный Продукт К Завтраку, Лавина Лаваш Армянский Тонкий. more...
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gaining 2.3 lb a week
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