Weigh In record (no journal entry) for 30 June 2020
|
187.2 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2020:
|
1673 kcal
|
Fat: 82.65g | Prot: 52.11g | Carb: 190.66g.
Breakfast: Плов с Курицей, Сладкий или Горький Шоколад, Плавленный Сыр, Мороженое Конус Покрытое Шоколадом, Хлеб. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Хаппи's weight history
|