Weigh In record (no journal entry) for 29 June 2020
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109.1 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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1272 kcal
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Fat: 24.66g | Prot: 41.84g | Carb: 223.12g.
Breakfast: Gerblé Confiture Abricot, Pain Grillé, Marque Repère Confiture Fraise. Lunch: Netto Pommes Noisettes Surgelées, Bonduelle Chou-Fleur, Findus Dos de Cabillaud. Dinner: Côte d'Or Chocolat Noir Noisettes, Baguette, Banane, Poires, Brugnon, Kiwi. more...
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losing 3.1 lb a week
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