Weigh In record (no journal entry) for 29 June 2020
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215.6 lb
Lost so far: 0 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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438 kcal
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Fat: 1.36g | Prot: 1.63g | Carb: 25.75g.
Breakfast: Xylitol, Clover Long Life Full Cream Milk, Green Tea. Snacks/Other: White Table Wine , Xylitol, Clover Long Life Full Cream Milk, Green Tea. more...
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gaining 1.0 lb a week
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