Weigh In record (no journal entry) for 28 August 2013
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130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2013:
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1463 kcal
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Fat: 19.19g | Prot: 71.12g | Carb: 175.74g.
Breakfast: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). Lunch: Frullato di Frutta (a Base di Frutta o Succo di Frutta), Acqua (in Bottiglia). Dinner: Pinot Bianco, Mela, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Tonno al Forno o alla Griglia, Orogel Melanzane Grigliate, Pizza Bianca. more...
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gaining 0.3 lb a week
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erdos's weight history
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