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30 pounds to go!!!!
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209.0 lb
Lost so far: 70.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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1891 kcal
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Fat: 68.57g | Prot: 51.10g | Carb: 291.91g.
Breakfast: masa, onion, feta cheese, sardine. Lunch: Balsamic House Salad, Italian Bread, Fried Batter Dipped Eggplant. Dinner: Oranges, California Avocados, Maria Cookies, Pineapple, Green Leaf Lettuce. Snacks/Other: Banana, Biscotti, Golden Delicious Apples, Cassava Bread Casabe. more...
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2311 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Iriscog's weight history
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