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KaitlynC
Journal
25 Oct 10
KaitlynC's Journal, 25 October 2010
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Weigh In record (no journal entry) for 25 October 2010
170.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2010:
1093 kcal
Fat: 63.08g | Prot: 61.90g | Carb: 73.60g.
Breakfast:
banana.
Lunch:
chicken, salad, quesadilla on the border.
Dinner:
on the border taco.
more...
3052 kcal
Activities & Exercise:
Driving - 40 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 4 hours, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 12 minutes, Sleeping - 8 hours, Resting - 9 hours and 38 minutes.
more...
steady weight
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