Q's Journal, 25 October 2010

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Weigh In record (no journal entry) for 25 October 2010

175.0 lb Lost so far: 2.0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 25 October 2010:

2409 kcal

Fat: 32.37g | Prot: 55.33g | Carb: 467.22g. Breakfast: Strawberry Jam, Whole Wheat Scone. Lunch: pop tart brown. Dinner: chili vegan, Rice white, 8. Snacks/Other: banana. more...

2434 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Q's Journal, 25 October 2010

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