Weigh In record (no journal entry) for 21 March 2020
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242.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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798 kcal
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Fat: 37.27g | Prot: 103.87g | Carb: 5.84g.
Breakfast: Cottage Cheese. Lunch: Chicken Breast. Dinner: Chicken Breast, Cottage Cheese. Snacks/Other: Fried Egg, Cottage Cheese. more...
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gaining 3.9 lb a week
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