Weigh In record (no journal entry) for 28 June 2020
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212.1 lb
Lost so far: 28.9 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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603 kcal
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Fat: 41.61g | Prot: 52.31g | Carb: 3.83g.
Lunch: Ovo Mexido, Sadia Mussarela, Qualitá Atum Ralado Ao Natural. more...
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gaining 9.3 lb a week
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Giovanna.belo's weight history
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