Irishjean29's Journal, 28 June 2020

226.2 lb Lost so far: 21.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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793 kcal

Fat: 50.06g | Prot: 46.60g | Carb: 41.25g.   Lunch: Metamucil Apple Crisp Fiber Wafers, Skippy Creamy Peanut Butter,  Celery . Dinner:  Mashed Cauliflower,  Cooked Broccoli (Fat Not Added in Cooking), Sargento Deli Style Sliced Mozzarella Cheese, Hormel Original Pepperoni Slices,  Skinless Chicken Breast. Snacks/Other: Great Value Colby Monterey Jack Cheese. more...

1418 kcal

Activities & Exercise: walk - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...