staytruelove's Journal, 25 October 2010

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Weigh In record (no journal entry) for 25 October 2010

186.0 lb Lost so far: 0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:

70 kcal

Fat: 0.00g | Prot: 4.00g | Carb: 13.00g. Breakfast: activia. more...

3524 kcal

Activities & Exercise: Desk Work - 1 hour, Walking (moderate) - 3/mph - 5 hours, Boxing - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...

losing 6.7 lb a week

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staytruelove's Journal, 25 October 2010

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