Weigh In record (no journal entry) for 28 June 2020
|
229.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 June 2020:
|
1145 kcal
|
Fat: 81.16g | Prot: 68.18g | Carb: 41.00g.
Breakfast: Café, Mucuri Manteiga com Sal, Queijo Coalho, Ovo Caipira Orgânico. Lunch: Limão, Mucuri Manteiga com Sal, Queijo Coalho, Ovo Caipira Orgânico. Dinner: Mucuri Manteiga com Sal, Queijo Coalho, Inhame (com Sal, Escorrido, Cozido, Fervido), Amendoins Cozidos. Snacks/Other: Sal, Água. more...
|
|
3090 kcal
|
Activities & Exercise:
Studying - 5 hours, Sleeping - 7 hours, Resting - 12 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mdemariana's weight history
|