Weigh In record (no journal entry) for 28 June 2020
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150.8 lb
Lost so far: 34.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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132 kcal
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Fat: 0.50g | Prot: 1.50g | Carb: 30.25g.
Breakfast: ВкусВилл Смузи Малина-Ежевика. more...
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gaining 1.5 lb a week
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