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Well I just finished my second meal today and things are going very well. Eating the extra 2lbs of potatoes PWO wasn't a problem, and I wasn't really hungry until lunch. I did start getting foggy headed but that went away after I ate, making me think it was rebound hypoglycemia. Weird how it only makes me foggy though and not hungry (not sure whether that is physiological or psychological from years of dieting). I definitely enjoy the larger meals though and feel better throughout the day, especially since I don't need to worry about eating.
Diet Calendar Entries for 26 August 2013:
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3243 kcal
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Fat: 95.91g | Prot: 182.01g | Carb: 442.16g.
Breakfast: Red Potatoes (Flesh and Skin), Whey Natural USA Grass-fed Whey Protein - Strawberry, Trader Joe's Garden Patch Vegetable Juice, Bananas. Lunch: Organic Raw Synergy Kombucha (GT's), Amy's Organic Bowls Cream of Rice, Chicken Breast (Skin Not Eaten), Quest Cinnamon Roll Protein Bar, Sweet Potato. Dinner: Coconut, Macadamia Nuts, Ultimate Nutrition Premium MCT Gold, Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat), Life Extension Super Omega-3, California Avocados. more...
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3256 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Standing - 11 hours, Resting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Weight Training (moderate) - 1 hour. more...
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