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aloealice
Journal
28 Jun 20
aloealice's Journal, 28 June 2020
aloealice's Profile
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Weigh In record (no journal entry) for 28 June 2020
155.0 lb
Lost so far:
9.3 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2020:
1729 kcal
Fat: 160.32g | Prot: 46.07g | Carb: 26.05g.
Breakfast:
Dream&Joya Напиток Соевый с Кальцием Soya Barista, Žanis Майонез Провансаль, Огурец (с Кожурой), Редис, Оливковое Масло, Яйцо, Valdori Докторская Колбаса Вареная, Floriol Льняное Масло Холодной Выжимки.
Lunch:
Огурец (с Кожурой), Санта Бремор Крем-Паста Антарктик Криль Классический.
Dinner:
Elvi Сырный Салат с Чесноком.
more...
2028 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 35 minutes, Google Fit - 23 hours and 25 minutes.
more...
losing 3.1 lb a week
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